You do not need candle light dinners and expensive dressing gown to have a great sex life. There are plenty of other, more manageable ways to up the romance-factor in your relationship and fact you may be surprised at the different things that will leave you scrambling for the bedroom. Read on for five unexpected aphrodisiacs.
YogaWhen you’re able to focus on your own enjoyment without worrying about what’s going on outside the bedroom, you’ll be able to engage in much more satisfying sex. Plus, many yoga poses increase blood flow to the pelvis and strengthen your pelvic muscles, which mean more mind-blowing orgasms for you and your dating partner.
MeditationMeditation can enhance women's arousal by helping them focus on their emotions and physical sensations.
Having SexIf you want to improve your sex dating life, experts recommend––guess what?—having sex. It’s not rocket science, but many of us don't realize that sex can quite literally be addictive
MusicResearchers have found that indulging your sensory pleasures by listening to your favorite music can boost your libido and put you in the mood. A seductive playlist can also be a good way to mask any "sex sounds" from roommates, children or close neighbors.
PumpkinsResearch has shown that the scent of pumpkin lights up men’s erogenous zones, says Paget. So ladies, if you want to get your sex partner in the mood, you may want to bake him a pumpkin pie!